CityFit offers personalized training programs with exercises that are inspired from professional athletic training. The gym uses smaller groups of people, each comprising of maximum 12 members, to impart the training. The training facility is kitted out with state-of-the-art training equipment used by professional athletes so as to achieve the full effect of the exercises. A signature Polar Heart Rate Training Technology method is used as well, so that training is more individualized.
Located on Finance Street, the Central location of this fitness studio offers a number of workout options, from specially designed Immersive Fitness to personal training workshops. The spacious gym space comprises of nearly 20 kinds of cardio equipment, an independent boxing ring, resistance training equipment and vibration training equipment, among other things. Additional perks such as a personalized entertainment system are also available here.
The Causeway Bay location of this fitness studio features a spacious workout hall. The modern workout space is categorized into exercise-specific corners, so there are spaces for resistance training, suspension equipment, and conditioning training, besides also having an athletics track. The gym also provides excellent personal as well as group training sessions to those interested.