Breathe, twist and stretch yourself to relaxation at this Downtown yoga studio. Yoga Passage is a place where you can familiarize yourself with the many varieties of yoga at very reasonable rates. Many useful workshops, like the prenatal workshop, designed to prepare women for the process of childbirth, are organized here. If simply yoga is not enough, you could sign up for a massage for complete relaxation.

Opening the world of ancient yoga regimes to patrons, the Bodhi Tree Yoga Centre is a popular yoga studio in the city. It offers a variety of yoga practices including Hot Yoga, Pre and Post Natal Yoga, seniors Yoga, Yoga Nidra and Yin and Yang. The teachers are well-trained and support the patrons on their path to fitness. Apart from that, the yoga practices also rid you of stress, anxiety and other maladies.

One of the most highly acclaimed yoga centers in the city, the Hot Yoga on 17th is a wonderful retreat for patrons. It offers eco-friendly studios to practice the ancient art of yoga. There is ample fresh air and heating within the rooms that are built with clay and other natural materials. The flooring is ergonomic and patrons use yoga mats for their exercises.

Calgary Hot Yoga offers a rigorous routine of 26 asanas or exercises that are sure to guide you to good health. The exercises help increase the blood flow and bring your breathing in order. Increase the flexibility of your joints and muscles and allow the poses to invigorate your body and remove any impurities from your body system.