Located centrally in Leipzig city, Ananda Pur is the place that aims to bring happiness and relaxation in a person’s life using the ancient art form of yoga. The yoga studio is known for its marvelous facilities where they teach people of all ages the different types of yoga, meditation, controlled breathing etc, which in turn will help you to be happy, calm and relaxed. They have an in house massage center and a sauna, which will keep you energized and rejuvenated at the same time.
The aim of Powerbody Studio is to provide people with a personal trainer who will not only help them to achieve optimum results, but also motivate them daily to work out the best and give it their best. The place has highly qualified group of personal trainers and every individual who comes in, is assigned one special trainer just for them. So, they do not have to share their trainer with anyone else and you get personalized attention.
Yogastudio Padma is situated in a charming bluish-grey building in the Gohlis district of Leipzig. Trainer Steffi Knorn offers classes in the Haṭhavidya style of yoga, which was practised by Swami Sivānanda Saraswati, an Indian saint. The courses are categorized according to one's level of expertise and even a novice is trained in breathing techniques and correct postures. Those already adept at yoga are taught the more advanced skills of Kundalini Yoga. The focus is on holistic development and cleansing of the body, mind and soul. This studio also caters to those with specific problems such as spinal injury, back ache, leg pain and joint problems. Through sound therapy and meditation, students gain greater control over their minds and lives.
Bliss Ashtanga Yoga, as its name suggests, specializes in the Ashtanga Vinyasa yoga style. Instructor Christina Gericke underwent specialized training in India before she established the studio. This style emphasizes on flexibility of movement, correct breathing and graceful postures akin to dance forms. This is a modern version of yoga and requires intense concentration. All physical and mental stresses are released while practitioners perform the vigorous movements. Besides, classes for beginners and regular workshops, this studio also offers personalized lessons. Timings and prices vary with the type of classes; check its website for more information.
A gym for women and by women is the principle of Mrs Sporty in Leipzig. The gym is female members only and their trainers are highly qualified people with years of experience in this field. You get personal attention and workout with like-minded people, which are bound to get you motivated. From functional training to Pilates, strength, endurance training etc, they have everything to offer. Whether you want to lose weight or get fit, this is the place to be.