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The Yoga Life is a full-service yoga studio located on Waterkant Street. The studio recognizes the different styles of yoga and fitness as well as the varying level of interest of their members. Utilizing this information, their schedule is fashioned to include Bikram Yoga, Power Yoga, Vinyasa Yoga and so on. The studio also offers a certified Teacher Training Program, as they learn to go beyond the asanas and breathing techniques to help each student individually.
The YogaZone at Cape Town is located on Strand Street. The studio was created in 2002 primarily as a space for hot yoga. Accepting the popularity of other forms, they slowly included Vinyasa Yoga and Bikram Yoga, reaching out to a wide array of students. Their philosophy ensures that each student is allowed to grow at their own pace under the watchful eyes of the compassionate instructors. The studio has an adjacent boutique that sells yoga essentials.
Shanti Cape Town is an ashtanga yoga studio in Gatesville in Cape Town, South Africa. The style of teaching has been carried over from Mysore in India, and preserved and taught to the students. The senior practitioners make regular trips to the ‘motherland’ to ensure that their knowledge is up to date. The studio also has a sister store, the Shanti Shop, that sells yoga equipment and clothes. The studio itself has a peaceful ambiance with a beautiful view of the mountains.
GuruRamDas is a Yoga Studio located in Cape Town in South Africa. The studio caters to a variety of different interests, including Flow, Kundalini and Sound Therapy. On Sunday morning they host a Sadhana session that is open to everyone. The studio hosts several workshops and performances: the proceeds are forwarded to a related charity. It is also famous for Rosie’s Kitchen. The studio also holds intensive and emotional training courses for teachers, through the year. The days and hours vary depending on the sessions, remember to check the schedule before you decide to visit.
The Shala yoga studio is located at Gardens in Cape Town in South Africa. Apart from the regular Vinyasa classes, the studio hosts a variety of workshops through the year, including the Forest Master Class, Cell Power and Revitalize Reborn. The instructors are passionate and well-trained. The ambiance is peaceful and positive: the studio is within a Heritage building. The adjacent Café Shala offers healthy and organic food and drinks and has a zero-waste policy.