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One of the best known fitness brands in the city, Goodlife enjoys a loyal patronage. It has a branch in North Adelaide as well. Lose weight and get into shape by incorporating Pilates, cardio, step, yoga and strength training into your regime. Due to popular demand, the club also offers 24X7 training hours upon purchase of a membership card.
With a friendly, supportive atmosphere and specially designed equipment, Fernwood is an oasis for the traveling woman. A reciprocal membership arrangement, with a huge number of branches throughout Australia, is an additional bonus. Fernwood offers physiotherapy, weight-management, massage, personal training and the usual array of fitness classes. Included on the timetable are classes in pump, step, circuit, Body Balance (a yoga based exercise program) and the newest, Body Combat. Check website for more details.
Located in the heart of the business district of the city, Your World Fitness is a well known gym. It offers patrons a fitter and more healthy lifestyle. Enjoy group exercises carried out under the care of expert professionals. Bring your children and allow them to be looked after by the staff while you work out. There is an on-site cafe as well that serves health food.
EFM Health Club offers patrons a chance to get in shape under expert guidance of the staff. It is a popular fitness center in the city that involves a variety of exercises and regimes to lose weight and maintain optimum body-mass ratio. It provides a personal touch with personalized trainers that motivate and encourage you to adopt a healthy lifestyle.
The North Adelaide Fitness Centre is a fitness facility in Ovingham that focuses on shaping the body. It incorporates the use of various exercises, carried out under expert supervision, in order to lose weight. One can opt for group classes or seek personal training in order to get fit. Yoga, Pilates, crunches and kick-boxing are taught here.