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GoodLife Fitness on Portage Avenue is a state-of-the-art facility where you can enjoy your fitness regime either alone or with a group. Offering various classes and courses, this fitness club aims to break monotony in your workouts by introducing different steps in your plan to achieve your goal. From a 20-minute workout to intense cardio, group cycling and stretching to strength training, their expert staff will equip you to reach your target. This club also has massage, sauna and tanning services on-site.
Brickhouse Gym is for those who are serious about being fit and want to flaunt a well-toned body. Their effective one-on-one training and group classes is full of intense workouts. Using various types of functional training, martial arts styles and bodybuilding elements, their fitness regime is goal oriented and not at all monotonous. They also conduct regular boot camps during summers. Open 24/7, you can workout as per your convenience to achieve your target.
CrossFit Winnipeg is emerging as a popular form of fitness exercise in the city and provides a refreshing change from run-of-the-mill gym clubs. Featuring acute periods of exercise that combine weightlifting, calisthenics, sprinting and basic gymnastics, CrossFit provides an opportunity to make workouts more enjoyable. Not to mention that the trainers at CrossFit Winnipeg patiently coach and educate as per individual needs and requirements. Those who wish to get a preview of this fitness center before they join can drop by at the center for a free class. Personal training for athletes or people with specific needs is also available at CrossFit Winnipeg.
This comprehensive, modern facility is a part of the Seven Oaks General Hospital and aims for your overall well-being. The Wellness Institute with its skilled healthcare professionals offers not only fitness facilities but also programs on disease prevention, rehabilitation, nutrition counseling and health analysis. Whether you are healthy and want to stay fit or suffering a chronic ailment, this facility has something for everyone to achieve your fitness goals. Based on clinical research and results, their programs are designed to promote health in every way.
Aspire Fitness is run by a team of passionate fitness enthusiasts who believe in intense workouts but in a fun environment. Their motto of hard work pays results is reflected in the way their personal trainers motivate their clients. Based on your goals, they will chalk out a plan for you for weight loss and strength or stamina increase. Their courses are designed to make you enjoy an active lifestyle, for a healthier you.