Located in Downtown Winnipeg, Yoga Public offers an array of yoga programs suitable for everyone from beginners to advanced yoga enthusiasts. With state-of-the-art facilities, a spacious yoga hall and trained therapists who guide you every step of the way, Yoga Public has gained reputation as one of the most definitive yoga centers in town. This center offers nearly 100 classes every week, with yoga lessons ranging from Hot Yoga, Yin, Vinyasa and Restorative Yoga. A special Yoga Wall which is inspired from the Iyengar school of yoga offers heightened effectiveness. Cross training programs such as TRX Suspension Training are also available.
Moksha Yoga's flagship location on Donald Street in Winnipeg offers one of the best all-level yoga classes in town. With deals and pricing worth your while, and yoga teachers who are as friendly as they are experienced, a class here leaves one feeling content. Moksha Yoga offers a variety of programs ranging from breath-focused basic classes, Silent Moksha classes that involve no talking, Moksha Flow classes, advanced level yoga, Hot Hatha and Barre - a combination of pilates and yoga. Those looking for budget deals can sign up for the reduced-fee community class or the Karma Class.
Whether you are a yoga newbie or an advanced level yoga enthusiast, Peg City Yoga has classes and workshops for every kind of individual. The classes are welcoming and the teachers are friendly, fostering a positive yoga experience. Classes vary as per levels and needs, so one can pick accordingly. Those with niggling minor injuries can sign up for Yoga Therapeutics that offers light level yoga lessons, wheres those seeking a heightened sense of relaxation can choose from more advanced levels with challenging poses.
Daily classes at Studio 26 ensure a holistic sense of well-being, with expert guidance and instructions from trained yoga teachers. Studio 26 imparts the hot yoga classes, where participants are taught 26 asanas or postures, alongside breathing exercises. Although these classes can be exacting and require a high level of focus, regular classes guarantee positive results. Hot Yoga works by regulating the blood flow in the body, thus proving remedial for both physical and mental ailments. Studio 26 offers both drop-in rates as well as periodical memberships. Classes are available for adults, seniors and children too.