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Total Yoga Oneness Centre in Indira Nagar features a lively filled environment to practice the ancient form of exercise and indulge in some fun activities like movie screenings and one-act plays. Yoga instructors proffer classes in Pranayam, Power Yoga, Vinyasa and Hatha Yoga. The center also arranges group yoga workshops and yoga sessions for corporates in the city.
Specializing in yoga classes and holistic sciences, Dhrti Yoga encourages positive health and mental health for all. Conducting a number of classes on Hatha Yoga and Bala Yoga as well as special sessions of yoga for people with physical ailments, the center has something on offer for everyone. Besides the numerous yoga classes, one can also opt for Surya Sadhana, Ekadashi Sadhana and other workshops. The studio also organizes talks and seminars by experienced yoga teachers as well as corporate power yoga programs.
A1000yoga is a chain of yoga studios spread all over Bengaluru. Participate in Hatha Yoga, Core Hatha Yoga, Hatha Charan Yoga and Hatha Somya Yoga sessions among others. Besides these, the studio also offers personalized training sessions, teacher training workshops. Yoga for children is also offered, as the philosophy of A1000yoga is that health and wellness should be encouraged from an early age. The studio also conducts corporate programs as well as Shatkarma i.e. cleaning practices for sinus, stomach and intestines. If you want to learn yoga, there are few places better than A1000yoga for a great start.
Ashtanga Yoga Kendra in Bengaluru's Koramangala follows the teachings of Guruji Sri K Pattabhi Jois. This yoga center is run by a team of well-experienced Ashtanga yoga experts who offer beginner to professional level classes in the city. Ashtanga yoga focuses on strengthening the eight major arms or limbs of the human body and helps to enhance overall stability, flexibility and stamina of the individual.
SOUKYA is a wellness sanctum tucked away onto the city outskirts, away from the chaos and bustle. The center features treatments across various alternative schools of medicine like Homeopathy, Ayurveda, Unani, Siddha and Naturopathy. Highly experienced massage therapists at SOUKYA proffer over 30 restorative massages ranging from Zero Balancing to Acupressure. The center also provides an idyllic environment for those who wish to learn and practice yoga in stress-free environs.