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In a fast pace city life exercise is the only way to maintain a healthy mind and body but going to the gym can be a monotonous chore for many. Hence, Core Studio has introduced an exciting module of exercising through SPX Fitness and RealRyde Indoor Cycling. Core Studio creates a fun atmosphere for you to concentrate on your body. SPX Fitness is a full body workout that lasts for about 50 minutes. The workout includes pilates, cardio, weight training and total body exercise there by letting you focus on the entire body at once. RealRyde Indoor Cycling is an unconventional indoor cycling concept where the cycle tilts as you ride giving you the sensation of riding an outdoor bike. Core Studio knows how to scare away the cellulite and body fat.
Form Fitness is a very popular gym in downtown, Palo Alto. A perfect place for work out especially if you prefer hitting the gym before or after work. The place is known for their state-of-the-art Stairmasters, TRX and treadmill. They also organize a number of exercise classes and their Spinning Classes and kickboxing come highly recommended. The trainers are immensely talented, incredibly helpful and work with you like a coach. The place is a bit small but power packed with enthusiasm of like minded, passionate people working out to sculpt themselves into their desired body types. Non-members can work out at Form Fitness at a reasonable drop-in fee.
Equinox offers a powerful fitness experience. Everything from the power yoga, pilates, boot camp to cycling and more will get your adrenaline pumping and leave you revitalized at the end of the session. Their trainers are very talented and always ready to provide effective suggestions. The studio also has an in-house spa and ladies can get their regular waxing and massage done here. Later, you can take a dip in their chlorine-free pool. Ample of parking is available so that you can enjoy your yoga regime without having to worry about you vehicle.
The spa at Ritz-Carlton Half Moon Bay invites you to a divine, rejuvenating experience. Spread across an area of 16,000 square foot, this facility consists of 16 treatment rooms, a whirlpool, steam rooms and a sauna. If you have sensitive skin, avail of the signature Pumpkin Body Peel or the Half Moon Bay Facial and succumb to the soft serenity of the surrounding ocean. The spa also offers exclusive day packages for the hotel's guests. Other amenities include a fitness center and a yoga studio. Reservations are strongly recommended.