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Located on the fourth floor of a building on Frankfurt's most famous shopping street, the Zeil, Tanzzeil is a fitness center exclusively for women. Members can choose from over 45 courses per week, as well as from a large selection of training machines. The studio is modern and well-lit; the changing rooms are spacious and contain free body lotion, shower gel and towels. There is also a sauna and steam bath. Call ahead for more details.
Located in Innenstadt, Body Street is a great place to work-out and develop your muscles while maintaining your fitness levels. However, what makes this place unique, is the use of EMS (Electrical Muscle Stimulation), which has been known to induce stronger and far more intense muscle contractions, which inadvertently lead you to reach your goal of fitness and health faster. EMS relieves back pain, improves blood circulation and strengthens the core. While not opting for the fancy options that gyms these days have to offer, Body Street's only aim is to offer a tailor-made work-out experience which is as efficient as possible. Despite this innovative approach, Body Street still manages to be reasonable, making it an attractive option for all the fitness-freaks out there.
UNIO, meaning individual, is a training and gym space in the city for people who want to get fit. The reason why you should go here is that there are trained professionals who guide you and give you one on one sessions with complete attention. Like their name suggests, they train you with utmost dedication and expect nothing less from you. Whether it is Pilates, Zumba, weights or cardio you will leave with the best results.
City Fitness is a popular gym in the Bockenheim neighborhood, which not only offers you a chance to work out on their high-end, well-maintained equipments but also offers customized professional guidance. A free weight area, an indoor swimming pool, a steam room and sauna are the other facilities on the premises of City Fitness. The sleek and spacious gym, provides a great concentrated atmosphere to work-out in. Still unsure? You can arrange your own trial run for a week at City Fitness and then decide.
Work yourself out to fitness at Body Life. Body Life offers several badminton and squash courts and even a 'squash-party' on weekends. You can follow the vigorous activity with a relaxing time in the sauna or solarium, and if your muscles need more than that, go for a massage. Besides the common fitness training, nearly 30 gym and aerobics courses and outdoor activities are on offer. After all the activity, team up with your friends and chill out at the bistro or beer garden. Check out the website for more.
Flirting and fitness have nothing in common? If you share the same opinion, the ladies fitness centre 'Amiga' is your best bet. You can exercise in a warm and friendly ambiance without any intrusion from offensive men. The equipment is especially designed to suit the requirements of the female body. You needn't worry about your children while relaxing in the sauna, solarium or vapor bath, as they will be well taken care of by a babysitter at the centre. You can also partake of outdoor activities like mountain-biking or inline-skating on offer.
The year 1984 saw the opening of Colosseum Fitness and it has been an upward climb ever since. Spread over 14,000 square feet, this fitness center is complete with technologically advanced exercising equipment, cardio-equipment, yoga, pilates and body-styling sessions. You will also find a solarium wherein the emission of controlled UV rays has a positive effect on the body along with a sweat sauna which stimulates body circulation. A great place to begin your fitness journey, Colosseum Fitness is your one-stop exercising haven.