Bikram yoga is a form of yoga which consists of twenty six postures, which are performed in a room heated to 40 degrees Celsius (105 degrees Fahrenheit) for a period of ninety minutes at a time. It is believed that heating the room helps loosen joints and improve elasticity much easily, and aids detoxification through sweating as well. The center has well-trained instructors who hold these classes, and provide complete guidance.
Gobinde Yoga is a yoga studio in the Ruzafa area of Valencia, which is sure to provide you with relaxation and peace of mind. This yoga studio holds classes regularly, and teaches various forms of yoga, such as Kundalini yoga and Hatha yog. They also have special classes for expecting mothers, and teach meditation as well.
Yoga Integral Dharma Ananda will teach you the art of relaxation at its best. This center teaches a mix of various forms of yoga for maximum impact and flexibility, and classes are held on a fairly regularly basis, where individuals of all ages and welcome to attend and learn.
Centro Yoga Iturbi is a women only yoga center in Valencia, which specializes in Hatha yoga. The center also has classes for other activities such as Raja Yoga, or mental yoga, pilates, stretching and more. They also have special classes for expecting mothers and new mothers, along with classes for children.
Estudio de Yoga is a place which teaches a mix of various forms of yoga at their classes, along with batches for meditation too. The studio is a cozy yet open space which helps in instilling a sense of peace. The center also offers classes for those who wish to be certified yoga teachers.