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Whether it is weight-loss you desire, or a means to remain healthy, Gravity Fitness is your ideal solution. A variety of classes to suit varied skill levels are conducted here; choose from boot camps, yoga classes, abs, Ball Buster, aerobics, spinning, pilates and more. Gravity Fitness also offers personal training sessions; a trained professional will guide you through your regime and help you achieve your target. A tanning salon, hair parlor and massage center are also on-site. Rejuvenate yourself with some healthy drinks at the gym's Smoothie Bar.
Established in 2005, CrossFit Atlanta is one of the oldest CrossFit centers in the state. CrossFit is an innovative fitness program that utilizes numerous disciplines, including aerobics and gymnastics for an all-rounded regime to improve the body's strength and conditioning. The center had humble beginnings, operating from an open backyard at first and a little warehouse, a year later. Today, CrossFit Atlanta occupies an expansive studio, equipped with modern fitness gear and experienced trainers to assist you with your regime. One of the most popular fitness centers in the city, CrossFit is the place to be if you're looking to break away from the usual gym programs. Check website for more information.
Cycling in an enclosed space has become more interesting with Flywheel Atlanta. Located in various cities across the country, this is Atlanta's very first Flywheel outlet. Founded by Ruth Zukerman, this place offers spinning classes that last for approximately an hour. Within these 60 minutes you are sure to sweat it out, the fun way. Movements are synchronized to upbeat music complied by their very own DJ. Flywheel also offers barre routines, where you can attain a desired body shape through stretches. Check the website for schedule of classes.