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The seventh floor of the Loews Atlanta Hotel is an area of serenity. Home to Exhale Mind Body Spa, this is a great place to come to, when you want to rejuvenate yourself. This studio offers yoga classes for a harmonious well being, as well as barre exercises, cycling and cardio workouts for those who wish to sweat it out. Following the rigorous regime, recuperate with some spa therapies, or unwind at the steam room, hammam or sauna. Check website for schedule of classes and participate.
Stillwater Yoga Studio in Midtown is a popular Yoga institute in the neighborhood. Propounding the B.K Iyengar school of yoga and meditation, it conducts about 30 classes daily for the benefit of children and adults in the neighborhood. With expert yoga masters employed as instructors, the organization also conducts regular workshops, encouraging people to start living healthy not only physically but mentally too. Featuring wooden floor, comfortable yoga mat, changing rooms, bathroom and a library, this well-equipped yoga center is located in the Promenade Shopping Center.
Attain tranquility by indulging in yoga, or shed those extra pounds with a pilates routine at Decatur Yoga & Pilates. Located in the heart of Decatur, this fitness studio has been delighting clients with successful regimes for over a decade. The courses offered here can be practiced by people of various age groups. Hot Classes include more strenuous yoga moves in a heated room, which will ensure a satisfying workout session. Special courses for young ones are also conducted at Decatur Yoga & Pilates. Check website for further details and participate.