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Want to improve your flexibility and enhance your awareness and concentration? Hatha yoga may be for you. Classes of varying skill levels run 6-8 weeks at a cost of $60 to $80. Call to ask about dropping in on a class or to schedule a private lesson. Attire is bare feet and visible knees. Yoga philosophy discussion groups meet monthly and all are welcome to delve into subjects such as feelings and passion on the spiritual journey. One to three day workshops are held periodically and a Buddhist meditation group meets each Wednesday.
Better Bodies Yoga offers several classes every day of the week, ranging from Vinyasa and Yin yoga, to hot yoga and classes for kids. They offer private lessons - which can be taken in groups of up to four people - and packages for corporate clients. For something out of the ordinary, you can even host a birthday party or bridal shower in the studio. Check their website for information on upcoming workshops.