Lincoln Family Downtown YMCA is a great center for fitness, with various programs for kids and adults. The different amenities offered by them are child care, swimming, day camps, arts, education, team leadership workshops and many more sports and recreation facilities. The gym is equipped with all the latest cardio machines, TRX, weight room, and heavy ropes. The center also has a cafe where you can snack, drink and relax after a tiring workout. For a healthy and fit body, visit the Lincoln Family Downtown YMCA and you will not be disappointed. Check the website for more details.

A perfect balance between fitness and fashion, Tangible Tanning & Fitness offers a lot under one roof. Five different levels of tanning and many qualified massage therapists give you that perfect look, totally risk-free. Well-maintained, new-age fitness equipment and physical trainers help you burn those calories. Redlight Therapy to look younger, and the Alpha 33 Bodywrap to shed the extra pounds make this place the ultimate tanning and fitness destination.

Luxuriate in the pleasures of the Arizona Biltmore Spa, which offers unique treatments for the body and soul. The facility includes 17 indoor treatment rooms, outdoor relaxation zones, three spa pools with warm cascading water and a hydrotherapy tub. This state-of-the-art facility encompasses a large area at the Biltmore complex. Treat yourself at the full-service beauty salon or work out that stress in the aerobic room with cardiovascular and weight training equipment. Private sauna, steam and whirlpools help you relax and unwind. Reservations are mandatory for the spa and a credit card is required to secure the appointment.

At the Camelback Village Racquet & Health Club, fitness, fun and beauty go hand in hand. This is a place where you can come and enjoy a game of racquetball or squash, indulge yourself at the day spa, or just relax at the sports lounge. The spa, which is meant only for patrons above 18 years of age, offers a range of services meant for your relaxation, where you can treat yourself to anything from a soothing massage to a detoxifying body wrap. Opt for a hair cut by their talented stylists.

CrossFit Max Force provides the perfect environment for fitness, irrespective of whether you're already a health freak, or just getting started. On offer are programs that can help residents of the Ahwatukee region, including pregnant women and senior citizens, lead fitter, healthier lives. Professional athletes find this facility to be wonderfully suited to their needs.