La Parada has two outlets; one at Main Road in Kalk Bay and one at Bree Street in Cape Town. They are known for serving scrumptious and authentic Tapas, tasty appetizers and delicious drinks. They have beautiful interiors and a lovely ambience which has a genial and relaxed vibe. They are open Mondays to Sundays from 12p to 10p.

Osetra Tapas and Champagne Lounge is in the center of the nightlife buzz and the restaurant hub of the picturesque town of Stellenbosch. It is a stylish and elegant champagne lounge, selling a variety of different champagnes and wines by the glass. The lounge emanates a feel of distinguishable class and elegance, yet is also an intimate environment. Besides the wonderful plethora of champagnes to choose from, Osetra also has a delicious tapas menu to accompany your glass of bubbly. You're sure to find a great mix of both international tourists and young local students at this lounge. -Annchen Marais

Owned by celebrity chef Franck Dangereux, The Foodbarn Restaurant serves a delectable array of Mediterranean dishes. The food is prepared from fresh, organic ingredients resulting in a playful menu that changes daily depending on what’s available in the market. Opt for the prix fixe menu with wine pairing during dinner as it’s the best way to get a taste of the scrumptious delicacies this eatery has to offer. Not only are the dishes banting friendly, but they are also flavorful, creative and quite decadent. If you are still wondering about whether you should try out this stylish eatery, know that The Foodbarn Restaurant has been featured in Featured in Banting Friendly and Celebrity Chefs Collections.