El séptimo piso del Loews Atlanta Hotel es un espacio de serenidad. Hogar del Exhale Mind Body Spa, este es el lugar perfecto para cuando sienta la necesidad de rejuvenecerse. Este estudio ofrece clases de yoga para un estilo de vida armonioso, además de ejercicios de Barre, spinning y entrenamientos cardiovasculares para quienes quieran sudar como locos. Con regímenes rigurosos, recupérese gracias a las terapias del spa, o relájese en el cuarto de vapor, el Hammam o la sauna. Visite el sitio web para ver el cronograma de clases y ¡a participar!
Stillwater Yoga Studio in Midtown is a popular Yoga institute in the neighborhood. Propounding the B.K Iyengar school of yoga and meditation, it conducts about 30 classes daily for the benefit of children and adults in the neighborhood. With expert yoga masters employed as instructors, the organization also conducts regular workshops, encouraging people to start living healthy not only physically but mentally too. Featuring wooden floor, comfortable yoga mat, changing rooms, bathroom and a library, this well-equipped yoga center is located in the Promenade Shopping Center.
Attain tranquility by indulging in yoga, or shed those extra pounds with a pilates routine at Decatur Yoga & Pilates. Located in the heart of Decatur, this fitness studio has been delighting clients with successful regimes for over a decade. The courses offered here can be practiced by people of various age groups. Hot Classes include more strenuous yoga moves in a heated room, which will ensure a satisfying workout session. Special courses for young ones are also conducted at Decatur Yoga & Pilates. Check website for further details and participate.