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Reinvigorate your mind and body at Balance Yoga Frankfurt. Need to get those energy levels up, or just want to relax after a long day? Balance Yoga provides a holistic approach to fitness, with the best modern facilities. The four floors of the studio feature three bright classrooms for a relaxing session of Yoga, as well as a lounge for you to chill after class with a coffee. Enjoy a luxurious therapeutic massage after a long day at work. For classes, programs and workshops, look up their website. You can even book a session on-line.
Bikram Choudhary, three-time winner of the National India Yoga Competition has established Bikram Yoga studios in countries like United States, India, Germany, etc. Bikram's Yoga College of India in Frankfurt is an authorized franchise that teaches hot yoga consisting of 26 postures and 2 breathing exercises. The center runs under the certified Bikram Yoga trainer Feroze Khan. The teacher has been an ardent follower of Bikram Choudhary and has been practising yoga for about two decades. His student's list includes many eminent personalities and dignitaries like Wolfgang Joop, German Designer and Kim Clijsters, Tennis player to name a few. For schedule of the classes visit website.
Bikram Yoga is one of the most popular forms of yoga and the Bikram Yoga Eschborn is a well-known center that holds a variety of classes for all levels. This place is a local favorite for yoga practice and their well-trained professionals will ensure you get the best yoga training available. This form is usually done in a hot room for 90 minutes where they do exercises from hatha yoga and some breathing techniques used in pranayama. The aim is to enhance flexibility and ensure proper balance in your bodily movements. Class schedules are available on the website and the center is ideal for both the yoga novice as well as the diligent practitioner.