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CrossFit Central has just one aim, and that is to create a healthier Austin community. Located in the heart of the city, CrossFit Central Downtown offers a little more than one acre (0.4 hectare) of space, where participants can indulge in fitness regime. Modern equipment and qualified trainers will help you attain your weight-loss goal. Attention will be paid to your diet as well, ensuring that you get the right nutrition. Workshops and talks on fitness are also conducted here. At CrossFit Central Downtown the focus is not just on shaping the body, but overall well being too.
Need to pump some iron before you head off to your job or your first class at the nearby University of Texas campus? Look no further than this fitness facility in Hyde Park neighborhood. The weight facilities, power lifting equipment and treadmills more than meet your exercise needs, and the 20 staff members on hand can answer your questions about proper nutrition and balanced exercise regimens. Hyde Park Gym even offers personalized training. See their website for membership information.
BodyBusiness Health Club & Spa offers programs and classes for people of all fitness levels. Aerobics, yoga, zumba, circuit classes, indoor cycling classes, aqua aerobics and water exercise classes are available; they will also create a fitness program designed for your needs. The staff is eager, well trained and ready to help you with stress management, weight loss, proper nutrition, self-defense and back problems. Childcare is available while you exercise or enjoy the steam room.