The New-U Fitness Training Centre

Get into shape at this fitness-training centre with step aerobics, box aerobics, body sculpting, fit balls and hilo exercises. The aerobic classes incorporate all of the five aerobic styles mentioned. The instructor at the centre is well-trained and has experience in all types of aerobic activities as well as martial arts, hence the aerobic classes incorporates a new movement called Box Aerobics which is basically martial arts movements with music. You can choose to attend twice-weekly lessons for RM50 or trice weekly for RM75. Trigger point massages for all kinds of injuries are also available on appointments.