Report Fitness

High Intensity Interval Training (HIIT) forms the core of every fitness program at Report Fitness. HIIT uses cardio conditioning for toning your body and inducing strength. The workout sessions are intense but only 30 minutes long which is ideal for anyone with a busy schedule. These workouts do push you out of your physical and mental comfort zone but they help you achieve the body and health you desire. Along with trainers, the gym provides you with top quality equipment thus leaving no room for disappoint.