"No frills fitness center"
This no-frills facility offers a fitness alternative to men and women serious about getting in shape. There are no juice bars or clothing stores here, just tried and true workout methods and equipment. Free weights and weight machines provide the means to develop muscle, and the cardio machines help tone the muscles you develop. The vast assortment of stationary bikes and treadmills means no waiting. Aerobics classes are also available but by appointment.
3441 Lebanon Pike, Suite 130, Nashville, TN, United States, 37076
Today: 05:00 AM - 09:30 PM Open Now
View Full Hours
Monday to Thursday | 05:00 AM to 09:30 PM |
Friday | 05:00 AM to 08:00 PM |
Saturday | 07:00 AM to 05:00 PM |
Sunday | 10:00 AM to 05:00 PM |
"No frills fitness center"
This no-frills facility offers a fitness alternative to men and women serious about getting in shape. There are no juice bars or clothing stores here, just tried and true workout methods and equipment. Free weights and weight machines provide the means to develop muscle, and the cardio machines help tone the muscles you develop. The vast assortment of stationary bikes and treadmills means no waiting. Aerobics classes are also available but by appointment.
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