The Amsterdam Yoga Centre offers people of all ages a chance to rekindle their bodies and minds. The ancient discipline of yoga is taught at the center by seasoned experts and classes are available at varying levels from beginner courses to more advanced, spiritual courses. Apart from member courses, the center also offers companies a chance to organize classes for their employees. For more on class schedules, membership details or yoga in general, call ahead or take a look round their website.
Bikram Yoga Amsterdam is a popular yoga studio in the city that has gained a good reputation and many enthusiastic fans over the years. It provides a rigorous training consisting of asanas (postures) and pranayama (breathing techniques). The heated hall with anti-bacterial flooring is well-suited for yoga. The teachers are well-versed in the science of yoga and adept at guiding you to fitness.
Finding Yoga Practice, tucked away in an inconspicuous location on Elandsgracht, is a task. But the effort pays off. Owner and instructor Shirley Woods, is an experienced practitioner, having studied and practiced yoga for close to two decades under renowned masters. From Vijnana Yoga for beginners to the rigorous Ashtanga Yoga for advanced practitioners, the center has something for everyone. Additionally, the center also offers numerous yoga courses and workshops. For those interested in graduating to teaching yoga, there is a Teacher Training course as well. The expansive studio known as Innerspace is available for private teaching sessions and workshops as well. Check website for more.
Absolute Yoga Amsterdam is a state-of-the-art yoga studio which opened its doors in 2012. The studio offers courses of different spans of time and of varying difficulty levels, so that you can try out a single class or go in for a year round rigorous course. Basic equipment like face towels and yoga mats are provided by the center itself. There is also a laid-back tea room and a private garden where you can simply relax with a cup of tea or while away the time using the WiFi. Highly trained staff, a cutting-edge setup, including bamboo floors and heated locker rooms, as well as a number of interesting workshops make this one of the best yoga studios in the city.
Bikram Yoga is probably one of the most practiced forms of yoga in the entire world. This form of yoga includes several postures and formations which help with the blood circulation. The classes are held in a warm room to help speed up the blood flow even more. The Bikram Yoga studio on Ceintuurbaan follows these principles to the tee, even though it is not directly a part of the global franchise. Several classes of different difficulty levels are taught at this location as well as at their other branch in Haarlemmerdijk. Since practicing this form of yoga increases immunity and strength, this yoga studio is definitely worth looking into.