If you are looking out for yoga classes, then Good Yoga is among the best of the lot when in Seville. Owned and run by Michelle Goodrick, a certified American yoga instructor, this intimate facility has classes in Iyengar and Yamuna Body Rolling techniques. For those who want to improve their posture and become flexible, their classes will be helpful. The small batches ensure that complete attention is given to each student. They train you to breathe right with every posture and aides are given in the form of belts, blocks, blankets and chairs. Great way to improve your strength and musculoskeletal system.
CoreStudio Pilates is a beautiful studio that is intimate yet not crammed. It is one of the best places in town for Pilates. Their expert trainers will train you to achieve your fitness goals through this medium. Improve your stamina, strength and posture with their exercises. Pilates is know to help in back injury and is beneficial in post injury recovery.
Considered to be among the biggest yoga centers in the region, Yoga Sadhana is a beautiful facility to practice yoga. Strengthen your musculoskeletal and respiratory system as well as improve your mental clarity with the exercises and postures. Their sound-proofed rooms have wooden floors with white walls and high ceilings. There is a living room with a library, reception area and a couple of dressing room for your convenience. Associated with the European Union of Yoga, they have courses for beginners as well as advanced levels. They also have classes for diafreo therapy and Tai Chi.