Primeira classificação Excursões em Fort Pierce

Our very unique, immersive adventures are the only ones of their kind. We, unlike other companies, provide your very own remote, interactive, live host to assist and encourage you along through your phone. We are an Austin, TX-based global custom event design company offering scavenger hunts and other events in 300+ cities in North America and beyond. Our specially hand-crafted adventures are equal parts tour, creative challenge, detective hunt, and social experiment! Guests get to discover in an alternate reality our favorite hidden gems off the beaten trail and creatively interpret fun art, history, and culture clues - for points! They get to enjoy fame and glory while appearing on our website’s international leaderboard, no matter what their score. They get to essentially race other teams in other cities, even if they don’t have competitors who have signed up in their city that day. Get ready to discover unusual oddities, laugh out loud, and make the experience your own!

#eLearning and Water-Entry Fee Included! Duration2 Day Program#FridayZoom Meeting6pm-7:30pm#Saturday-Pool Session9am-4pm#Sunday-Open Water Session8am-12pm*Schedule is tentative and subject to change. Exact start times and locations will be determined by your instructor and provided to you.* LocationPalm Beach County AreaPool- North Palm Beach area or Pompey Park in Delray BeachBoat- Jim Barry Park or Phil Foster ParkAbout- Understand the safety and science behind Freediving- Increase confidence and breath hold underwater- Train your mind to improve focus, reduce distractions, and overcome anxiety- Boost mindfulness through meditation techniques used by world class Freedivers - Learn breathing techniques to promote relaxation and well being- Become a safer diver for yourself and buddies!You must be at least 10 years old, have adequate swimming skills and need to be in good physical health.What to expectThe Level 1 Freediver course contains four phases: - eLearning- Knowledge development session- Confined water sessions- Open water sessionsSessions will be held in the blue water of the Gulf Stream off South Florida, or at a spring fed lake near Fort Lauderdale (weather permitting).InstructionDay 0- An instructor led knowledge development session (online zoom meeting) to learn the safety, science, physiology and psychology behind freediving. We will also cover diaphragmatic breathing and relaxation techniques, breath-up steps, recovery breathing, and equalization techniques.Day 1- Confined water sessions, where we will cover safety skills & your role as a buddy, static apnea, dynamic apnea and how to make a proper water entry.Day 2- Open water sessions 1 & 2 to practice free immersion (pull downs), constant weight, duck dives, proper buddy procedures and a rescue scenario at depth. Equipment Using gear designed specifically for freediving is best, however, in this course, you may be able to use snorkeling equipment you already own. You will need:- mask & snorkel- bi-fins- weight belt & weights - wetsuit/ exposure protection*we have gear available for rent*NOTE if renting gear:- Try before you buy! If you're renting a wetsuit and decide you love it, you can apply your rental credit towards purchase- If you are renting freediving fins, it is recommended to bring a pair of socks (regular, lycra, or neoprene)